When you’re following the keto diet plan, you may find that it’s simpler to make your meals from scratch. If you’re not accustomed to cooking for yourself, you might have a hard time discovering foods you can consume. Luckily, these simple keto dinner concepts are something that anyone can make, even if they’re an amateur cook.
Sure, you can’t eat pasta when you’re on the keto diet, but you can quickly duplicate it with spiralized zucchini. With a veggie spiralizer, you can convert fresh zucchini into a noodle-like shape. You can find zucchini noodles at any grocery store if you don’t have the right tools in your cooking area.
As soon as you have your noodles, you’ll want to include a source of protein. Shrimp is an ideal choice. Add a bit of lemon juice and some flavoring, and you’ll have a tasty supper that you can’t wait to eat.
Cauliflower Rice Stir Fry
If you like a good stir fry, you might be unfortunate about losing this go-to meal when you’re on the keto diet plan. The good news is, there is a simple replacement for rice: cauliflower. Riced cauliflower is the ideal structure for a good stir fry.
Once you have your “rice,” you can add all of your other favorite components into your stir fry. From veggies to eggs to meat, you’ll be able to pick and choose the alternatives that you delight in one of the most. Of course, you’ll wish to ensure you include lots of spices as well.
You may consider an egg frittata as a breakfast food. However, there’s no reason you can’t enjoy a meal like this when it’s time for dinner. Eggs are satiating, which is why egg-heavy dishes are a fantastic alternative to people on the keto diet plan.
There are plenty of other ingredients that can assist to kick your frittata up a notch, such as fresh veggies and cheese. It’s simple to prepare a meal you can take pleasure in at any time of day.
Salmon With Avocado Salsa
Salmon is one of the very best foods you can consume on a keto diet plan, and it’s also easy to prepare. Of course, if you have never prepared salmon previously, you may not know what to match with it. Because salmon is an excellent source of omega-3 fatty acids, you may wish to pair it with another food that is abundant in healthy fats, like avocado.
Making salsa from avocado is exceptionally simple, and it can take the taste of your salmon to a completely new level. Many discover they no longer like the restaurant versions of this dish once they prepare it for themselves.
You might not be able to eat boxed mac & cheese and peanut butter & jelly when you’re on the keto diet plan. However, there are all sorts of basic keto-friendly meals that you can take pleasure in the house. If you’re trying to find something that you can eat, you should provide these simple keto supper concepts a try.