Are you wondering is the keto diet is safe? If so, then you're not alone because many people want to know if this diet is safe. There are several reasons why the Keto diet is safe to follow. Much Healthier Foods Are Eaten On the keto diet plan, you'll be eating foods high in healthy and balanced fats and reduced in carbs. The majority of the meals are reasonably healthy … [Read more...] about Is The Keto Diet Safe?